Our Team
Dr. Jen Abraczinskas, MD
Dr. Jen Abraczinskas, MD is a board-certified family and integrative medicine doctor and founder of Spring & Spruce. Her purpose in life is to guide others in their journey of well-being by providing whole person, evidence based, natural forward health and medicine techniques.
She completed her medical school and Family Medicine residency training at the University of Pennsylvania and her fellowship in Integrative Medicine at the Andrew Weil School of Integrative Medicine at the University of Arizona.
Teresa Andress, CRNP
Teresa Andress is a Certified Registered Nurse Practitioner, Registered Nurse, and Massage Therapist, who is driven to help other people find holistic remedies to their health concerns and quest for longevity. She has completed the Andrew Weil Center for Integrative Medicine IHelP program as well as years of self-study in functional and holistic medicine techniques.
She has expertise in menopause, hormone management, pain and wound healing, and metabolic syndromes like weight control and diabetes.
She completed her training for her BSN at Misericordia University and her MSN to become a Nurse Practitioner at Bloomsburg University.
Danielle Mortensen, Nutrition
Danielle Mortensen is a Holistic Nutrition Consultant with a B.S. in Biology with more than 30 years studying horticulture, food plants, and more recently, holistic nutrition. She believes in food as medicine—using everyday meals as a primary tool for healing and resilience. She helps clients turn healthy-eating goals into daily routines—supporting gut, brain, and hormone balance; blood-sugar-friendly meals; and sustainable habit change. Danielle’s approach is nature-informed and evidence-guided: straightforward meals, targeted supplementation when appropriate, and simple systems that fit real life. Her coaching is practical and results-oriented—clear guidance, realistic plans, steady follow-through.